Our lives are guided by time, the seasons and a particular rhythm that blends into day to day goings on. Sometimes the uncertainties can be scary but we plough through with faith and hope in safe, peaceful ways and means to live according to best practices for going about life. Good intentions, compassion and a sense of fair play and decency help to keep our lungs clear of worldly and negative congestion.
So, yes, breathe, keep cool, try to stay calm and collect. Do take a deep breath when the urge to rage out at life's unfairness is too much. The tragic news as well as the triumphs that evoke tears of joy can be overwhelming. The heat, the task at hand and challenge of keeping positive calls for relief from the dark moments to lean into the light, the joy the fresh air drawn from lungs that would rather take calm, cool times and fill your lungs with peace and gratitude and remind you of the simple pleasure of restoring tranquility even if only for the moment.
