🌷May life be peaceful inside out. May our thoughts be positive with hope and faith in The Sacred, what is beyond words while front and center. May we be mindful that it is one moment at a time, one breath, heart beat, step, sigh, cry, laugh, prayer day and night. May the realization of our own value and preciousness awaken us by the Grace of God, Holy and Great Spirits.
Showing posts with label breath. Show all posts
Showing posts with label breath. Show all posts
Thursday, April 30, 2026
Wednesday, November 30, 2022
THANK YOU
Thank you for the view, the love and peace, for creativity, for the people and places I love and for every breath, step, sunrise and sunset, the full moon, for laughter, for blessings of every kind and the gifts I take for granted but still take without hesitation. Thank you, Holy Spirit
Saturday, June 01, 2013
One Day At A Time
How bout one minute at a time? The pace of life quickens and the day is fraught with possibilities, our thoughts constantly filtering various reasons to feel good, bad, disappointed, delighted, up or down. We try to maintain a happy medium and keep it together even though at times it would be so much easier to think, say or do something negative.
Taking life one day at a time keeps it simple when any given day includes moments you kind of feel like dying inside to see anyone suffer or to feel your own pain. We do quite well to think twice about allowing anything or anyone to disturb our own peace, yet we fall prey to ill fitting moments and encounters. How we react if at all, what thoughts and attitude do we naturally harbor to strengthen ourselves or enable to weaken our ability to remain positive.
The past, the future, imagination and mood are not always the best dance partners, the dance floor in my head more often than not recognizes when one or the other is out of step, it is a clumsy thought process, funky notions and fretful concepts emerge in rapid fire succession, I trip over myself as a natural consequence until I simply stop, shift gears, regroup take a deep breath and find my best mental and spiritual stride. I am once again cleared for take off, going for it (the moment, the day, life) peacefully doing what I can with what I have for whomever I can however it happens, in light, love, respect. Yes one day at a time, here and now ~
Taking life one day at a time keeps it simple when any given day includes moments you kind of feel like dying inside to see anyone suffer or to feel your own pain. We do quite well to think twice about allowing anything or anyone to disturb our own peace, yet we fall prey to ill fitting moments and encounters. How we react if at all, what thoughts and attitude do we naturally harbor to strengthen ourselves or enable to weaken our ability to remain positive.
The past, the future, imagination and mood are not always the best dance partners, the dance floor in my head more often than not recognizes when one or the other is out of step, it is a clumsy thought process, funky notions and fretful concepts emerge in rapid fire succession, I trip over myself as a natural consequence until I simply stop, shift gears, regroup take a deep breath and find my best mental and spiritual stride. I am once again cleared for take off, going for it (the moment, the day, life) peacefully doing what I can with what I have for whomever I can however it happens, in light, love, respect. Yes one day at a time, here and now ~
Friday, October 12, 2012
Evolution
We take on each day, sometimes with exuberance, sometimes with dread, living through it until the very end. We move along tending to our own concerns traversing our way through the challenges, inconveniences, interruptions from the comfortable routine and rhythm of our days and nights.

In a heart beat, thoughts shift, the mind changes, our thinking transports us to a better or worse place at any time. Our perception and attitude, at the center of our universe. We live and learn about our own evolution as we seek peace in a chaotic world. The task is ongoing, labor of a lifetime, playing, laughing, crying, carrying on this way and that, surging forward and retreating as we strive to cultivate a good life.
Life rushes us and we trip over ourselves yet emerge upright. We are comprised of our darkest days and brightest nights, our happiest moments and our saddest. We are our own worst and our best companion but at the end of the day, we are of course always there.
Tuesday, August 21, 2012
Spiritual Dwelling
The business of death and dying is tricky business, death is tough on the emotions and involves core feelings, gut wrenching, reality-checking things. The finality of death can leave loved one's weary, winded, in shock, kind of numb and overwhelmed with grief.
Many fascinating aspects of death, the manner in which one die's, the age and other circumstances surrounding a death can have much bearing on the degree of mourning that takes place.
When the last breath of life is exhaled, the first breath in heaven, is inhaled- this is something I heard at a funaral years ago right around the time I most needed to hear it. It is an idea that I find very comforting, when there is a death that is close to me.
Mysteries prevail, as well as my faith in the presence of ultimate goodness, sacredness, life giving, spirit lifting perfection, a spiritual dwelling beyond human limitations and understanding.
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