Another month winds down, as the Spring and Summer gear-up. Change is as constant as time, it moves in slow motion and speed races along. The quality of our day's, our general mood and whether or not it is a good day or bummer- has everything to do with the attitude we harbor, the thoughts we allow to take-up space in our head, at any given time, in any given circumstance. Perspective matters a great deal and easily determines the overall quality of what and how things take place during the course of the day.

"Whether one believes in a religion or not,

and whether one believes in rebirth or not,

there isn't anyone who doesn't

appreciate kindness and compassion.

~ Dalai Lama