We blaze through life on automatic pilot expecting everything to go according to plans, if you've made them. We get tripped-up by unforeseen challenges and all hell breaks loose until we get a hold of ourselves. How long the hysteria lasts depends upon the profundity of the "challenge(s)" and also, the position we take on the matter. Perception can snap-us right out of the throws of despair or leave us wallowing in the murky contaminated waters of fear, anger, impatience and stress.
It can take some doing to resolve the brain war but it can be done swiftly with concentrated focus and intention. To recalibrate thinking to a peaceful place where we are able to pick up the pieces, is to be ready to take on the next thing that might threaten our safety, peace of mind, heart and soul. ♥